Hearty Quinoa Bowl🥗🤤#shorts #salad #weightloss #food

Delight your taste buds and nourish your body with this hearty and vibrant creation from ‪@only_fitnesfood‬ 👈 Presenting the Wholesome Kale and Quinoa Bowl, featuring kale massaged in lemon juice and coconut aminos, tricolor quinoa cooked with turmeric and Himalayan salt, sautéed mushrooms, onion, garlic, red pepper, carrots, chickpeas, and juicy tomatoes. This nutrient-packed bowl is crowned with a tantalizing drizzle of black sesame seeds, tahini infused with avocado oil, coconut aminos, and a harmonious blend of spices—salt, pepper, turmeric, and chili flakes. It's a symphony of flavors and nutrition. Ingredients: 😋✨ kale, massaged in lemon juice coconut aminos cooked tricolor quinoa with turmeric,black pepper and himalayan salt mushrooms onion garlic red pepper carrot chickpeas tomatoes Topping:✌️🪄 black sesame seeds tahini avocado oil coconut aminos salt pepper turmeric chilli flakes Step 1: Massage the Kale Massage the kale leaves with a mixture of lemon juice and coconut aminos to tenderize them. Step 2: Prepare the Quinoa Cook the tricolor quinoa with turmeric, black pepper, and Himalayan salt according to package instructions. Step 3: Sauté the Vegetables and Chickpeas In a pan, sauté mushrooms, onion, garlic, red pepper, carrots, and chickpeas until they are tender and aromatic. Step 4: Assemble the Bowl In a large bowl, combine the massaged kale, cooked quinoa, sautéed vegetables, and juicy tomatoes. Step 5: Drizzle and Garnish Drizzle the tahini mixture, made with avocado oil, coconut aminos, salt, pepper, turmeric, and chili flakes, over the bowl. Sprinkle with black sesame seeds for an elegant touch.❤️🥰 #healthyfoodlover #eatmoreveggies #instatakeover #eatstagram #eatgoodfeelgood #deliciousandnutritious #healthyfoodblog #spinach #ketoweightlossjourney #diet #veggies