Stop Procrastinating Forever With This 5-Second Brain Hack
Your brain tricks you into procrastinating—but you can outsmart it. The 5-second rule breaks any avoidance pattern: Count backwards 5-4-3-2-1, then move. This activates your prefrontal cortex and interrupts the habit loop before it starts. 80% of people keep going once they begin. Your brain just needed the push. Follow @getmentorsapp for more insights that build momentum.
