Sleep Paralysis #sleep #paralysis #sleepparalysis #horror
Ever wake up in the middle of the night, totally aware of your room… but you can’t move a muscle? That’s sleep paralysis — your brain hits pause on your body while you’re stuck halfway between dreaming and waking. The result: creepy “shadow people,” pressure on your chest, and the ultimate nope moment. But don’t worry — it’s way more common than you think, and (surprise!) not actually dangerous. 👉 Hit Like if you want me to make a full video diving deeper into sleep paralysis, its myths, and the science behind those spooky visions.
