8 Foods Seniors Must NEVER Eat Before Bed – #3 Can Cause a Heart Attack!

Did you know that what you eat before bed after age 65 could be the difference between waking up refreshed—or not waking up at all? In this life-saving video, we reveal 8 common foods seniors should NEVER eat before bedtime, including one that has been directly linked to fatal heart attacks during sleep. Based on the latest research from top cardiologists and real-life senior case studies, this video will help you avoid silent but deadly dietary mistakes. You’ll discover: The science behind nighttime heart stress How seemingly innocent snacks increase stroke risk Safer, heart-healthy evening alternatives ✅ Whether you or a loved one is over 65, this information could literally save lives. 💬 Comment below: Which of these foods are you cutting out? 📩 Share this video with your parents, grandparents, or friends. It might be the most important video they see this year. #HealthySeniorLiving #SeniorHeartHealth #BedtimeFoodsToAvoid #SeniorsOver65 #PreventHeartAttack #ElderlyCareTips