Lose Stubborn Belly Fat (Low Impact) | 20 Min Home Workout

Join The Lady Change, the No.1 platform for menopausal women to lose weight (you can start FOR FREE!) - https://www.skool.com/theladychange Belly fat can be one of the hardest areas to target — especially as we age. But this 20-minute low-impact home workout is designed to help you burn fat, strengthen your core, and feel more confident in your body — without jumping or equipment. Perfect for beginners, women over 40, or anyone needing a joint-friendly routine, this session blends fat-burning cardio with standing core moves to activate your midsection and boost metabolism. 🔥 Here’s what to expect: – Low-impact, no-jump cardio – Core-toning exercises – Full-body movement to support fat loss – No equipment needed — just a mat and your motivation! 🏡 Do this workout 3–5 times per week and pair it with healthy habits for real results. You've got this!