Natural ways to control PCOD

Dr. Vaishnavi explains how seed cycling – eating flax & pumpkin seeds in the first half and sesame & sunflower seeds in the second half of your cycle – can naturally balance hormones and help control PCOD. #SeedCycling #PCOD #HormonalBalance #WomensHealth #NaturalHealing #HealthyHormones #PCOSAwareness #NutritionTips #HormoneHealth