You need to sleep? In this video: Left Audio: 156Hz Right Audio: 155Hz Result: binaural beats you hear is 1Hz ( Binaural beats Delta Waves ) PLEASE: Subscribe to our CHANNEL & Click the bell icon (🔔) to get the notification of regular updates. https://bit.ly/Subscribe_to_Ananda The binaural beats are an fantasy created by the brain when you heed to two tones with slightly different prevalence at the same time. Or put another way. Binaural beats are a perception of sound created by your brain. However, each at a different prevalence and each in a different note, your brain creates an more tone you can hear, If you attend to two tones. This third tone is called a binaural beat. You hear it at the prevalence difference between the two tones. For specimen, if you mind to one tone at 156Hz and the other tone at 155Hz, the binaural beat you hear is at 1Hz. The binaural beat can be heard if the prevalence of each tone in your notice is smaller than 1000 Hz and the difference between the two tones is smaller than 35 Hz. What Can Binaural Beats Do? There are binaural beats at different frequencies and each frequency is associated with results that correspond to different levels of brain wave activity. Delta waves: Delta waves or delta brain waves are the slowest brain waves. These waves have a frequency between 0.5 Hz and 4 Hz. As you move into deeper stages of sleep, your brain changes from theta waves to delta waves. Dreams can happen. Listening to binaural beats at delta frequencies can help you sleep. Although it also has other benefits. Delta Waves are linked to: Deep sleep Healing and pain relief Meditation Anti-aging: cortisol reduction / DHEA increase Access to the unconscious mind © Copyright & Credits All the music are original compositions created and produced by Manuel López for the Ananda Music Therapy channel. They cannot be copied, reused, mixed, reloaded or distributed without authorization. The graphic elements used in this video are licensed from Pixabay, Pexels (Сергей Катышкин) and have been republished by the Ananda Music Therapy team. All audio and video material is the property of the channel. Any copy of the materials is prohibited. WE DO NOT RECOMMEND LISTENING TO MUSIC FREQUENTLY IF YOU SUFFER FROM EPILEPSY. If you have any concerns or other health problems that you are unsure about, check with your doctor before listening. DO NOT DRIVE OR USE MACHINERY WHILE LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL PULSES, OR GUIDED SLEEP RELAXATION. © Ananda Music Therapy all rights reserved. #BinauralBeats #DeltaWaves #SleepMusic