In this video, I explain The Power of Now by Eckhart Tolle in simple, practical language so anyone can understand and apply it. Most suffering comes from living in the past or worrying about the future. This book teaches you the power of being present. 🌿 What You’ll Learn: What “Now” really means How thoughts create suffering How to observe your mind without control Simple practices to stay present How living in the now brings peace Perfect for: People struggling with anxiety or overthinking Anyone seeking inner peace Beginners in mindfulness & spirituality #ThePowerOfNow #EckhartTolle #Mindfulness #LiveInTheNow #InnerPeace #SpiritualGrowth #SelfImprovement #Overthinking #MentalHealth #BookSummary