10 hours Airplane Pink Noise | Calming Music for Sleep, Yoga, Meditation or Relief Anxiety

Experience a unique, 10-hour journey to deep relaxation and restful sleep* , designed to bring a sense of calm for meditation, sleep, yoga, or airplane travel. This session combines 90 Hz binaural beats to promote relaxation with a 432 Hz background frequency, known for its calming and harmonious qualities, often associated with natural resonance and a soothing effect on the mind and body. Additionally, pink noise has been layered not only for its calming effect but also because its frequency range aligns perfectly with 90 Hz binaural beats, making it especially effective at masking the sound of airplane engines. This creates a tranquil environment ideal for in-flight relaxation. Studies suggest that specific frequencies can positively influence brain function and mental well-being, helping to reduce stress and anxiety levels. The track begins with deep delta waves at 4 Hz to encourage profound relaxation and gradually transitions up to theta waves at 8 Hz, guiding you gently from a deeply relaxed state into a dreamy, meditative phase. The journey starts with a heavenly theme, where soft, choir-like tones and ethereal sounds bring you into a serene state of relaxation. Feel cradled and protected as these gentle tones help you release stress and ease any anxiety. After approximately 30 minutes, the music gradually shifts to a space-inspired atmosphere, evoking a sense of weightlessness and inner calm. This subtle transition to a cosmic soundscape, paired with theta frequencies, encourages you to drift even deeper into relaxation and, if desired, peaceful sleep. Whether you’re seeking calming sleep sounds, soothing meditation music, a tranquil background for yoga or a massage, or something to mask the noise of airplane engines and ease flight anxiety, this video is perfect for you. The combination of low-frequency binaural beats for relaxation, a higher 432 Hz base frequency for added calm, and white noise effectively absorbs and masks background noise, creating a cocoon of peace. Enjoy a peaceful flight, let go of anxiety, and find your calm in this vast soundscape designed for deep relaxation, yoga, and mental well-being . This track is also available for download (depending on your subscription) on streaming platforms. Follow the link in the bio to listen on your platform of choice. Welcome to ELEMENTARY RHYTHMS – your destination for relaxation, meditation, and spiritual exploration. Here, you’ll find soothing soundscapes, binaural beats, and Solfeggio frequencies designed to enhance your inner peace. Explore our unique collections: • Restorative Frequencies : Calm sounds for healing and balance. • Meditation Soundscapes : Layered soundscapes for deep meditation. • Deep Sleep Rhythm : Music for restful, deep sleep. • Balanced Tones : Harmonizing sounds to promote inner calm. • Echoing Rhythms : Subtle rhythms and ambient textures for reflection. 🎧 Binaural Beats & Solfeggio Frequencies Most of the tracks feature binaural beats, Solfeggio frequencies, or both to help you relax, meditate, or sleep. Binaural beats use two different frequencies to create a perceived third frequency, promoting a desired mental state. Solfeggio frequencies are ancient tones known for their healing properties and harmonic resonance. 🌙 Benefits : • Induces lucid dreams and out-of-body experiences • Promotes deep, uninterrupted sleep • Enhances creativity and cognitive function • Reduces anxiety and improves mood • Provides easier access to meditative states 🖤 Why Black Screen ? Our videos use a black screen to minimize light and distractions, helping you achieve deeper relaxation or sleep. For the best experience, listen with headphones and turn off your screen if possible. ✨ Using This Music : Whether you’re journaling, meditating, practicing yoga, or winding down at the end of the day, this music is designed to support your well-being. Feel free to comment with your experiences or requests – your input shapes future content! ❗ Disclaimer : This content is not a substitute for professional medical advice. Do not listen while driving or operating machinery. © ELEMENTARY RHYTHMS 2024. All rights reserved. Unauthorized copying, re-uploading, or sampling is prohibited. #relaxationmusic #binauralbeats #sleepmeditation