FIX Your Deep Squat Hold #shorts

In this video, I'm going to show you how to FIX your deep squat hold. This is a common squatting problem that can throw off your balance and lead to injuries. In this short video, I'll show you how to fix your deep squat hold and restore your balance. Once you know how to do this, it will be much easier to fix other squatting problems! So hats off to you if you're able to watch the whole video without interruption! #squats #squatting #beginnerfitness Like, Comment, and Subscribe to Our Channel! Join Our Channel Memberships! Visit Our Website for 1 On 1 Coaching (allstrongfitness.org) Medical Advice Notice: All information, content, and material of this website is for informational purposes only. They should not serve as a substitute for the consultation, diagnosis, and/or medical treatment someone who is qualified as a medical provider.