Reprogram Your Subconscious Mind Before You Sleep | Louise Hay

As you prepare to rest, this gentle yet powerful healing speech is designed to guide your mind into a state of peace, forgiveness, and deep self-love. The moments before sleep are when your subconscious mind is most open—and the loving words you hear now are planting seeds for lasting transformation. This calming, heart-centered talk helps you release the past, forgive with ease, and lovingly reprogram your subconscious mind while you sleep. Through soothing affirmations, spiritual wisdom, and nurturing guidance, you are reminded that healing is already happening and that you are safe to begin again—right now. 🌙 In this speech, you will experience: • Reprogramming your subconscious mind before sleep • Gentle affirmations for emotional and inner healing • Deep self-love and self-acceptance • Forgiveness that releases old pain • Peaceful thoughts that support restful sleep • Spiritual comfort and reassurance • A calming presence that soothes the nervous system Listening before bed allows your subconscious mind to absorb positive affirmations, helping you wake up feeling lighter, calmer, and more aligned. This speech is perfect for nighttime relaxation, healing meditation, stress relief, and anyone seeking inner peace, self-worth, and emotional renewal. ✨ Why you should listen: If you struggle with overthinking, emotional pain, self-doubt, or restless sleep, this healing speech offers a loving reset. It gently guides your mind away from fear and into trust, helping you release what no longer serves you and create a peaceful inner world. The affirmations work naturally while you rest, making this an effortless yet powerful practice for lasting change. 🎧 Best experienced with headphones, in a quiet space, just before sleep. 💖 You are healing. You are enough. And all is well. #HayHouse #healingaffirmations #selflovehealing #UpliftedMindset Time Stamps: 00:00 Gentle Welcome & Inner Calm 🌙 02:10 Entering the Healing State Before Sleep ✨ 05:05 Your Mind Is Always Listening 💭 09:40 Planting Peaceful Thoughts Before Sleep 🌱 14:20 Releasing the Past & Beginning Again 🌅 18:55 Forgiveness Opens Inner Freedom 🕊️ 22:50 Loving Yourself Creates Lasting Change 💖 25:40 Final Blessing, Peace & Good Luck 🌟