How to REBUILD Yourself in 2025 - Shi Heng Yi

Shaolin Master reveals how to re-build ourselves and why letting go in the ONLY way forward. Want to watch more? Click here:    • Mental Health   ---------------------------------------------------------- Shi Heng Yi, a Shaolin master, unpacks the Zen philosophy of letting go and stepping out of your comfort zone. He challenges our obsession with consumption and teaches us how to reset, confront discomfort, and discover our true selves. Watch this transformative talk to understand why "letting go" is the key to lasting fulfillment. ---------------------------------------------------------- Subscribe for more great content!    / @marcthebeginning   ---------------------------------------------------------- Fair Use Disclaimer Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Please contact me for any issues with this video, thanks ----------------------------------------------------------