Over 65? 4 Nuts You MUST Eat and 4 You Should NEVER Touch! | Senior Health

Are you over 65 and wondering which nuts are helping—or hurting—your health? In this senior-focused video, we reveal the 4 nuts you should be eating daily for better heart, brain, and joint health—and 4 you should never touch, especially if you're dealing with high blood pressure, inflammation, or digestive issues. Packed with doctor-style insights, nutritional facts, and senior-friendly explanations, this video is your complete guide to nut safety and health after 65. Stay informed. Stay strong. Stay healthy. 👉 Make sure to watch until the end for the full list and practical tips! nuts for seniors, nuts to avoid after 65, healthy nuts for elderly, worst nuts for heart, best nuts for seniors, senior health tips, senior diet advice, foods to avoid over 65, best foods for elderly, senior nutrition guide, brain health foods, nuts and joint health, healthy aging tips, what not to eat after 65, over 65 diet tips** 🏷️ Hashtags: #SeniorHealth #HealthyAging #SeniorDiet #Over65 #HeartHealth #BrainHealth #NutritionTips #NutsToAvoid #HealthyNuts #SeniorWellness ⚠️ Disclaimer: This video is for informational purposes only and is not intended as medical advice. Always consult your doctor or a licensed healthcare provider before making changes to your diet, especially if you have underlying health conditions or are on medication.