How Massage Therapy Heals Your Body 👐 #youtubeshorts #medicalshorts #shortsfeed

Massage therapy is more than relaxation! 💆‍♂️ Here’s how it helps your body: ✨ Improves blood circulation 🩸 ✨ Relieves muscle tension & stiffness 💪 ✨ Lowers stress by reducing cortisol 🧠 ✨ Boosts sleep & relaxation 🌙 From Swedish to deep tissue — massage therapy promotes healing, recovery, and overall wellness. #MassageTherapy #HealthTips #StressRelief #YouTubeShorts #Relaxation