Psychology of People Who Hate Phone Calls (It’s Not Social Anxiety)

Do you scroll through social media but never post? Do you let the phone ring to voicemail even when you’re free? You might think this behavior comes from social anxiety or rudeness, but psychology suggests it is actually a sign that your brain prioritizes "Deep Processing" over "shallow noise". In this video, we explore the "Social Drain" Reframe to understand the real reason you stay silent online. We break down why certain minds find "small talk"—whether in comments or on calls—difficult not because they lack social skills, but because they struggle with interactions that lack meaning. We will cover: • The Myth of Rudeness: Why ignoring immediate social demands is often a protective mechanism, not an antisocial trait. • Deep Processing vs. Shallow Noise: How high IQ minds operate and why they often reject the surface-level engagement social media requires. • Cognitive Load: How the demand for immediate reactions disrupts your flow state and mental energy. • Protecting Your Energy: The truth is, you aren't antisocial; you are protecting your "Cognitive Bandwidth". Watch to find out if your silence is actually a strategic defense system for your brain.