20min Abs & Upper Body Workout - BODYWEIGHT | Build Muscle & Strength

Follow along and get sweating to this 20 min bodyweight Abs & Upper body workout! This workout session helps you build muscle and strength using compound movements and a variation in tempo per exercise. It also has an element of cardio and core moves that will increase your calorie burn. Give it a go, and let me know how you did in the comments! 🔥 Send a MrandMrsMuscle workout to friends and family and get them healthy. Get the MrandMrsMuscle App: iOS: https://apps.apple.com/us/app/mrandmr... Web: https://mrandmrsmuscle.com Android: https://play.google.com/store/apps/de... 🤓 READ OUR BLOG: https://mrandmrsmuscle.blog #absworkout #bodyweightworkout #mrandmrsmuscle