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Kidney hamare body ka natural filter hai. Agar ye kharab ho jaye to poori body toxic ho sakti hai. Is video me jaaniye kidney ko healthy rakhne ke 5 golden rules — sahi paani pina, namak kam karna, BP–sugar control rakhna, smoking–alcohol avoid karna aur regular checkup karna. Apni kidney ko strong banaye aur dialysis se bache. Aise health facts ke liye subscribe karein – Medical Guru Ji – Boost Your Brain. kidney health tips kidney kaise bachaye kidney ko healthy kaise rakhe kidney protection tips kidney failure symptoms kidney care daily routine healthy kidney facts #KidneyHealth #KidneyCare #HealthyKidney #MedicalGuruJi #BoostYourBrain #HealthTips #KidneyFailurePrevention #NursingFacts