How to Login Instagram Without Password (2025 Method)

In 2025, logging into Instagram without a password is possible using the account recovery tools provided by Instagram, particularly the "Forgot password?" option. This method is intended for users who still have access to their email or mobile number linked to the Instagram account but have forgotten their login credentials. It provides a secure way to regain access without needing to know the current password. To begin the process, open the Instagram app and tap on "Log into existing account." If you remember your username or the email associated with your account but not the password, tap the "Forgot password?" link below the login fields. Instagram will then prompt you to enter your email address, phone number, or username. Once entered, tap "Continue." Instagram will locate your account and send a verification code to the associated mobile number or email address. Check your SMS inbox or email account for this code, then return to Instagram and enter the code when prompted. After verification, you'll be allowed to reset your password or, in some cases, access your account directly. This process works the same across both iOS and Android devices, and it’s essential to ensure you still have access to the recovery email or phone number associated with your Instagram account for this method to work. Always ensure your contact details are up to date in your account settings to prevent future access issues. If you can’t access the registered email or phone number, Instagram also offers alternate methods, such as identity verification through a selfie video for certain cases. Timestamps: 0:00 Introduction 0:11 Start login without password 0:23 Using the "Forgot password?" option 0:32 Receiving and entering verification code 0:44 Conclusion Hashtags: \#instagramlogin #forgotpassword #instagram2025 #recoveraccount #socialmediahelp #loginwithoutpassword