🔴 LIVE: 21-Day Meditation Challenge | Transform Your Life in 2026 - Day 5 'The Present Moment'

#meditation #stressrelief #transformation Day 5 of 21: The Present Moment | Meditation Challenge Welcome to Day 5 of the 21-Day Meditation Challenge! Today’s session focuses on the power of the Present Moment, to gently guide you to step out of past worries, future concerns and return to the only place where peace exists — Right Now. By bringing your awareness fully into the present, you can experience greater clarity, calm, and emotional balance. No experience needed — just find a comfortable space and allow. Beginner friendly. This meditation is ideal for anyone seeking to practice mindfulness, stress relief, mental clarity, or a deeper connection to the now. Through simple guidance and gentle awareness, you’ll learn to anchor yourself in the present moment and reconnect with a sense of ease and presence. Whether you are joining us for the first time or completing the full cycle, this guided meditation will help you Truly Show Up for yourself to Transform Your Life in 2026. 🧘‍♀️ IN THIS LIVE SESSION: You will learn to • Let go of the past and future thinking • Ground your awareness in the present moment • Calm the nervous system and quiet the mind Most of all, you will discover the Power of investing a few minutes daily in the Present Moment. ✨ ABOUT THIS CHALLENGE: This 21-day meditation is designed to take you through a Transformational Journey from 'Being Lost and Stressed' to Grounded and Peacefully Powerful, the journey of Finding The True Self. We are live every day at 3 PM GMT! [7 AM PST, 10 AM EST, 8:30 PM IST] We are building a daily habit together! This 21-day journey takes you through three stages of growth: • Week 1: Stillness & Grounding • Week 2: Healing Emotional Wounds • Week 3: Coming Home To The True Self 📌 Save this video to return whenever you feel the anxieties of the past or the worries of the future creeping in. 🗓️ COMING UP NEXT: Tomorrow (Day 6), we will be covering: Calmer You. Make sure to subscribe and hit the bell 🔔 so you don't miss the notification! 🙏 How did today's practice make you feel? Let me know in the comments below—I read every single one! #innerpeace #peace #peaceful #morningmeditation #meditationforbeginners #mindfulness #mindfulnessmeditation #21daychallenge #transformyourlife #transformationjourney #healthyliving #personalgrowth #selfcare #meditationchallenge #dailyhabit #guidedmeditation #healthyhabits #calming #grounding #calmmind #peacefulliving #selfdevelopment #presence #consciousness #spiritualawakening #presentmoment 🧘 Watch the full series here: 👉    • 21-Day Meditation Challenge   STAY CONNECTED: 📸 Instagram:   / rajyalovelife   🌐 Website: https://www.rajyalovelife.com/ ▶️ Book a 2-hour Transformational Session: https://www.rajyalovelife.com/service... ▶️ Book a 1-hour Transformational Session: https://www.rajyalovelife.com/booking... 📕 Get my book on Amazon worldwide https://www.amazon.com/Words-Through-... https://www.amazon.co.uk/Words-Throug... . . . Video - All copyrights reserved @Rajya Lovelife 2026