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Dr. Berg explains the good effects of lower stress and better sleep #drberg #sleep #stress #health
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Dr. Berg explains what things trigger hunger #drberg #hunger #food #sleep #stress #carbs #shorts
Dr. Berg explains how better sleep helps with losing weight #drberg #sleep #weightloss #work
Dr. Berg explains stress as equivalent to eating sugar #drberg #stress #sugar #fat #cortisol
Dr. Berg explains how celery can help with high blood pressure #drberg #bloodpressure #celery #sleep
Dr. Berg explains how exercise help with insulin #drberg #exercise #stress #sleep #insulin
Dr. Berg explains how lack of sleep causes weight gain #drberg #sleep #health #weightgain #insulin
