Swim drills to improve your freestyle technique

🏊 Welcome to Your Swim & Tri Training Hub! If you’re passionate about swimming, triathlon, fitness, or simply becoming a stronger, more efficient athlete—you’ve just found your new favorite channel. Our mission is simple: help you train smarter, move better, and reach your performance goals. 💦 What You’ll Find Here: Swimming Technique Breakdown: Freestyle, backstroke, breaststroke, and more Swim Drills & Tips: Improve efficiency, power, and form Triathlon Training Guides: For beginners to seasoned competitors Strength & Conditioning Workouts: Build stability, speed, and endurance Fitness Education: Mobility, injury prevention, dryland training and recovery Motivation & Training Insights: Stay inspired and consistent Whether you’re training for your first triathlon, leveling up your swim technique, or chasing personal bests, this channel gives you the tools to get there. 👉 Subscribe and dive in—your best performance starts here!