The Real Reason You Overthink (Your Mind Is Lying to You) / Psychology Of Overthinking.

Have you ever felt trapped in your own mind — stuck in endless loops of doubt, fear, and “what ifs”? In this video, we go beyond surface-level advice to uncover the real psychological reason behind overthinking… and the uncomfortable truth: Your mind is lying to you. Inspired by the teachings of Carl Jung, this video explores the shadow self, childhood conditioning, and how our unconscious thoughts silently shape our reality. What you’ll learn: • Why overthinking is a defense mechanism, not just a bad habit • How childhood experiences create mental loops • What the “shadow” is and how it secretly controls your mind • How to stop being ruled by thoughts and reclaim inner peace This is not just another motivational video — it’s a deep, emotional journey into the mind… And by the end, you’ll never look at your thoughts the same way again. If you’ve ever felt lost, anxious, or stuck in your head — this video is for you. Don’t just manage your thoughts… understand them. — Subscribe for more videos on psychology, mindset, and self-awareness Like | Comment your thoughts | Share if this helped you you may search-- • why do I overthink everything • how to stop overthinking • psychology of overthinking • overthinking symptoms and solutions • overthinking and anxiety explained • how to calm an overactive mind • is overthinking a trauma response • Carl Jung shadow self • signs you’re overthinking • spiritual reason for overthinking • overthinking vs intuition • subconscious mind and overthinking • how childhood trauma causes overthinking • overthinking psychology explained • why your mind overthinks at night • overthinking and self-sabotage • how to break free from your mind • you are not your thoughts • Jungian psychology for beginners • how the shadow controls your mind — #Overthinking #CarlJung #ShadowWork #PsychologyFacts #MentalHealth #MindsetMatters #SpiritualGrowth #SelfAwareness #YouAreNotYourThoughts