5 Minute Butt Firming Workout (Tone & Shape Glutes)
See max results with a butt busting workout in 5 minutes per day, 3-5 times weekly. These workouts benefit legs, thighs, glues, butt, knees, joints, calfs & angle, results to better posture, movement, strength, agility and satisfaction. These exercises can be performed in any stairs including at the gym, at home, outdoors, or any other preferred location. If you're new to exercising, please contact a physician prior to attempting these exercises. Please write your comments, questions, or ideas below & I will respond to them. ——————————————— WORKOUTS INCLUDE: 0:00 Intro 0:24 Curtsey Lunges 1:49 Squat Pulse Jump 3:05 Fire Hydrant & Donkey Kick 4:27 Glutes Bridges 5:48 Lying Side Leg Raises ——————————————— STAY CONNECTED: Instagram: / colombianbeast TikTok: / colombian.beast Twitter: / colombianbeast_ Facebook: / colombianbeast-638860793235989 ——————————————— GET MERCH: Colombian Beast Shop: https://colombian-beast.creator-sprin... Gym6east Clothing: http://gym6east.com/ ——————————————— FEATURING: Mitch Jimenez: / thetrainer_mitchell Rie Shiozumi: / rieshiozumi Connie Chan Zhang: / chanzfitness Richard Teuffel: / richardtgym ——————————————— CREDITS: Goodlife Fitness: https://GoodlifeFitness.com Jed North Clothing: https://JedNorth.com WebTailor Media ——————————————— Music: Ikon - Last Summer / audiolibrary ——————————————— TAGS: #HomeWorkout #Glutes #Butt 5 Minute Butt Firming Workout 5 Minute Butt Blasting Workout Intense 5 Minute At Home Hip & Glute Workout 5 MINUTE BUTT WORKOUT Butt Workout Routine 5 Minute Butt Lifting Workout - Shape Tone Tighten and Lift your Booty in 5 Minutes Intense 5 Minute Dumbbell Hip & Glute Workout 5 Minute Thigh Slimming Workout 5 Minute Tone Body Legs Workout, Fitness Training Butt Lift Workout for Beginners: Tone & Shape Glutes Exercise Routine at Home 5 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs Want to Firm Your Butt? How To Build Butt How To Build Legs
