Lucid Dreams | Warm tones | 4-10Hz Binaural beat

Fall asleep in 10-15 minutes or meditate and transport into a lucid dream world journey where you can explore freely in a meditation state without any stress or worries. These tones will help transport you into an open nature lucid dream world. Relaxing piano melodies, warm drones and forest floor recordings with frequencies shifted 4-10Hz higher on the left channel for complete brain focus and lucid dreaming. Listen at a soft volume for sleeping and lucid dreams. Wear headphones for the best experience and do not listen to while driving. Please Like, Subscribe and enable notifications. Guide to LUCID dreaming: 1. Understand What Lucid Dreaming Is: Lucid dreaming is the ability to become aware that you are dreaming while you’re dreaming. This can give you the power to consciously control your actions, thoughts, and experiences during the dream. 2. Understand Your Dream Recall: Improving your dream recall is essential before you can start having lucid dreams. To do this, you will need to keep a dream journal next to your bed or make notes in a notes app to instantly recall your dreams. 3. Set a Lucid Dreaming Goal: Before you start practicing lucid dreaming, decide what you want to do in the dream. Common goals are flying, solving a problem, or exploring a new world. 4. Suspend Your Disbelief: This is a long-standing technique used by lucid dreamers to increase their chances of having lucid dreams. Suspending your disbelief requires you to actively believe that you can control your dreams. 5. Incorporate Reality Checks: Reality checks are short tests that you can carry out that help you to determine if you are dreaming or awake. During the day, take a few moments to perform reality checks, such as pinching your nose to see if you can still breathe or looking at the time on a watch or clock to see if it changes. 6. Use Wake Back To Bed (WBTB) Technique: The WBTB technique is a great way to increase your chances of having a lucid dream. The technique involves setting your alarm clock an hour before you would usually wake up, then staying awake and practicing lucid dreaming techniques for 30 minutes, before going back to sleep. 7. Practice Mnemonic Induction of Lucid Dreaming (MILD): MILD is a technique where you remind yourself that you want to lucid dream before falling asleep. Spend a few minutes before going to bed repeating a phrase such as ‘Tonight I will remember that I am dreaming’. 8. Track Your Progress: Once you start trying lucid dreaming, track your progress in a dream journal. Take note of whether you become consciously aware that you are dreaming, as well as any other dream content you can think of. 9. Put It All Together: Once you understand lucid dreaming, recall your dreams, set goals, suspend disbelief, practice reality checks, use the WBTB technique, and use MILD, you should be able to have lucid dreams on a regular basis. #luciddreamingmusic #luciddreams #exoticdreams #thetahealing #alphawaves #realaxingmusic #sleepfaster #binauralbeats #binauralbeatsmeditation #sleepsounds #3rdeye #3rdeyemeditation #3rdeyeawaken #binauraltones #healingmusic #sleepfast #fallasleep #luciddreammusic #Thetawaves #Deltawaves#luciddreamingmusic #luciddreams #exoticdreams #thetahealing #alphawaves #realaxingmusic #sleepfaster #binauralbeats #binauralbeatsmeditation #sleepsounds #3rdeye #3rdeyemeditation #3rdeyeawaken #binauraltones #healingmusic #sleepfast #fallasleep #luciddreammusi#luciddreamingmusic #luciddreams #exoticdreams #thetahealing #alphawaves #realaxingmusic #sleepfaster #binauralbeats #binauralbeatsmeditation #sleepsounds #3rdeye #3rdeyemeditation #3rdeyeawaken #binauraltones #healingmusic #sleepfast #fallasleep #luciddreammusic #128Hz #64Hz #136.1 #moonwail #Alphawave #drones #forest #asmr #rainsounds #rainforest #whitenoise