✅ Short Morning Meditation to Start Your Day Positively with Joe Dispenza in 20 Minutes

Short guided meditation with a powerful exercise that Dr. Joe Dispenza shared with us all to vibrate at the frequency of miracles and manifest the life you desire. #shortmeditation #joedispenzameditation #5minutemeditation For PERSONALIZED MENTAL REPROGRAMMING:    / @quantumastral   👉 SUBSCRIBE to my YouTube channel:    / @meditacionescortas   🔔 TURN ON notifications so you're among the first to see our new content every week! 🙏 ------------------------------ ✅👇Activate Your Manifestation Superpower in Just 21 Days 👇✅ Available here: https://beacons.ai/5minutosdegratitud "5 Minutes of Gratitude": Download NOW Get ready for accelerated transformation and take the first step toward the life you deserve! ------------------------------ Joe Dispenza is an international speaker, Doctor of Chiropractic, and American author. He has traveled to more than 33 countries to teach people how to create a healthier and happier life through his interpretations of the latest discoveries in neuroscience, epigenetics, and quantum physics. Joe Dispenza, who rose to fame after appearing in the award-winning documentary "What the Bleep Do We Know!?", is the author of the bestsellers "Breaking the Habit of Being Yourself" and "You Are the Placebo." *** RECOMMENDED MEDITATIONS by JOE DISPENZA in Spanish 💖 Healing Meditation to Start the Day (Joe Dispensa in Spanish):    • Sana tu MENTE - Sana tu CUERPO | Meditacio...   Morning Meditation: Awaken Your Inner Power (Joe Dispensa in Spanish):    • 🙏 8 Minutos de Meditacion Guiada para come...   Meditation: Stop Being Yourself (Joe Dispensa in Spanish):    • Meditación Corta de la Mañana para Empezar...   ✅ ✅ Some experts confirm that just five minutes of meditation a day can help you disconnect, reduce signs of stress and anxiety, and increase your ability to concentrate. Consider it a micro-meditation, a short meditation of just 5 minutes, which will help you redirect your attention, increase your energy, and become aware of your body and emotions, in order to regain calm. Five-minute short meditations (micro-meditations) are brief practices lasting just a few minutes, allowing you to do them anytime, anywhere (a break at work, on the bus, the subway). Micro-meditation is an excellent way to break out of the autopilot mode you're currently living on and to maintain good mental health. Practice daily! ✅ ✅ IMPORTANT: For best results, we recommend listening at least once a day for 21 consecutive days, without interruption, in a comfortable place for deeper relaxation, but without falling asleep. With daily practice, you will be able to focus your attention and will soon notice the benefits this exercise brings. You'll make it a daily routine. Believe in yourself, always!