NDA HEIGHT AND WEIGHT CRITERION ✅ #nda #ndaexam #upsc #upscnda #pw #dw #eligibility

NDA Height and Weight Criteria 2026 | UPSC NDA Physical Eligibility Explained in Detail Height and Weight criteria are the MOST IMPORTANT physical eligibility conditions for the UPSC NDA exam, and thousands of aspirants are rejected every year due to incorrect height–weight ratio, chest measurements, or medical standards. Before filling the NDA 1 & NDA 2 2026 application form, every candidate must clearly understand the minimum height, weight standards, chest expansion, and service-wise physical requirements prescribed by UPSC and the Armed Forces. 🔴 Minimum Height Requirement for NDA (Army, Navy & Air Force) • Army & Navy (Male candidates): Minimum height – 157 cm • Air Force (Flying Branch): Minimum height – 162.5 cm • Gorkhas & candidates from hilly regions: Minimum height – 152 cm • Candidates from Lakshadweep: Minimum height – 155 cm 📌 Important: Height is measured barefoot, and no relaxation is allowed except for specified regions. 🔴 NDA Weight Criteria (Height–Weight Proportion) Weight eligibility in NDA is determined by a fixed height-weight proportion chart. Candidates must be neither underweight nor overweight. Sample NDA Height–Weight Standards (Approximate): • Height 157 cm → Weight 49–54 kg • Height 160 cm → Weight 50–56 kg • Height 165 cm → Weight 53–59 kg • Height 170 cm → Weight 57–63 kg • Height 175 cm → Weight 61–68 kg 📌 Exam Tip: Overweight or underweight candidates are declared temporarily or permanently unfit during NDA medical examination. 🔴 Chest Measurement for NDA • Chest must be well developed • Minimum chest expansion: 5 cm (after full inspiration) • Flat or narrow chest leads to medical rejection 🔴 NDA Eligibility – Age Limit (2026) • Candidate must be between 16.5 to 19.5 years • Age is calculated strictly as per UPSC NDA notification 🔴 Educational Qualification for NDA • Army Wing: Class 12 pass from any recognised board • Navy & Air Force: Class 12 with Physics & Mathematics 🔴 NDA Medical & Physical Fitness Standards • Normal vision as per service norms • No permanent tattoos except permitted areas • No history of major surgery or chronic illness • Good mental and physical health • Must be free from deformities of bones or joints ⚠️ Common Reasons for NDA Medical Rejection ✔ Overweight / Underweight ✔ Insufficient chest expansion ✔ Flat foot / knock knees ✔ Poor eyesight ✔ Tattoos in non-permitted areas 🎯 Why Height & Weight Criteria Are Crucial for NDA Selection • Medical stage is elimination-based • No marks advantage—only fit or unfit • Height-weight mismatch = direct rejection • Cannot be changed after SSB medicals NDA height and weight criteria, NDA eligibility criteria 2026, NDA physical standards, NDA height requirement for army navy air force, NDA weight chart, NDA medical eligibility, NDA chest measurement, NDA fitness criteria, NDA height relaxation, NDA age limit 2026, NDA qualification eligibility, UPSC NDA physical eligibility, NDA medical rejection reasons, NDA height and weight for flying branch, NDA medical test details, NDA eligibility for class 12 students, NDA physical requirements male, NDA 2026 eligibility notification, NDA medical standards Indian Army NDA 2026 notification, UPSC NDA 2026, NDA 1 2026 official notification, NDA exam 2026 eligibility, NDA 2026 age limit, NDA form 2026, NDA exam pattern 2026, NDA qualifications 2026, NDA syllabus 2026, NDA apply online 2026, UPSC NDA eligibility, NDA 2026 details, NDA preparation tips 2026, NDA height and weight requirements, NDA medical standards, NDA cut off 2026, NDA written exam 2026, NDA SSB interview preparation, NDA upcoming vacancy 2026, NDA exam date 2026, NDA form last date 2026, NDA age criteria, NDA important updates 2026, NDA official announcement 2026 #indianarmy #indiandefence #indianairforce #army #airforce #navy #defencewallah