10 Minute Daily Routine to Fix Your Posture

Improve your posture in just 10 minutes a day with this simple daily routine! These easy exercises target your back, neck, and shoulders to relieve pain, prevent slouching, and help you stand taller. Perfect for beginners, office workers, and anyone looking to fix bad posture from sitting too much. Follow along and feel the difference in just a week! #bodyposture #straightback