How to make HEALTHY BANANA BREAD | one bowl recipe

Moist Healthy Banana Bread made with whole wheat flour is so delicious you would never guess it’s healthy! It’s easy, one bowl recipe that is perfect for breakfast or snack. ⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️ ►INGREDIENTS: 4 medium very ripe bananas, 1 1/2 cups mashed 2 eggs large 1/2 cup applesauce or Greek yogurt 1/3 cup maple syrup or honey 2 tbsp avocado or coconut oil, melted 1 tsp pure vanilla extract 2 tsp baking powder 1 tsp baking soda 1/4 tsp salt 2 1/4 cups whole wheat flour or spelt flour 🖨Printable recipe https://ifoodreal.com/healthy-banana-... ►DIRECTIONS: 1. Preheat oven to 350 degrees F. Line 9 x 5 loaf pan with unbleached parchment paper. In a large bowl, mash bananas with a fork or a masher. 2. Add eggs, applesauce, maple syrup, oil, vanilla, baking powder, baking soda and salt; whisk to combine (masher works fine). 3. Add flour and stir gently just enough to mix. 4. Pour batter in prepared loaf pan and bake for 50 - 60 minutes or until a toothpick inserted in the middle comes out clean. 5. Remove from the oven and let cool for 15 minutes. Then transfer to a cooling rack to cool off completely. Cut into 10 slices and enjoy. 📝Healthy meal plans https://ifoodrealmealplans.com/ 🛍PRODUCTS USED IN VIDEO (affiliate): Measuring spoons https://amzn.to/2AYEa8W Measuring cups https://amzn.to/3nvJg5e Metal whisk https://amzn.to/2WuBUDF Glass bowls https://amzn.to/31jvRR1 Parchment paper sheets https://amzn.to/3mEKiek Ceramic non-stick loaf pan https://amzn.to/2WST5yb Healthy cooking spray https://amzn.to/2WSkDDI Maple syrup https://amzn.to/3AjwxrS Avocado oil https://amzn.to/3y5Nd6d 🛍ALWAYS IN MY KITCHEN (affiliate): Favorite Air Fryer https://amzn.to/3bGM7Cv 6 Quart Instant Pot LUX https://amzn.to/2Z99gUY 8 Quart Instant Pot DUO https://amzn.to/2IAEoJr Measuring spoons https://amzn.to/2AYEa8W Measuring cups https://amzn.to/3nvJg5e Favorite blender https://amzn.to/2WdKhDk Sharp Chef's Knife https://amzn.to/332sTR1 4 cup glass measuring cup https://amzn.to/2ZUb9dA Unbleached parchment paper https://amzn.to/3pzArqV Favorite dutch oven https://amzn.to/2YjLcPu Zester https://amzn.to/3HmoQUA 🛍WHAT I'M WEARING: Fitbit Versa 2 https://amzn.to/3IEdsmn ⏰TIMESTAMPS: 00:00 Intro 00:16 Best bananas to use 00:36 Mash & measure bananas 01:12 Add liquids 02:28 How to measure & add flour 03:13 Add walnuts 03:39 Pour & bake 04:11 Toothpick test & slice 04:41 Taste test 💚ABOUT IFOODREAL My name is Olena Osipov and I have spent the last 11 years making it my mission for you to cook quick and easy healthy meals for your family. I grew up in Ukraine watching my grandma cook with real food. Now I combine her recipes with a sprinkle of my nutrition education and budget and time-saving skills (as a mom of 2), to help you eat healthy while living a busy life! Read more about me https://ifoodreal.com/about-olena/ 💚FOLLOW ME: INSTAGRAM:   / ifoodreal   FACEBOOK:   / ifoodreal   PINTEREST:   / ifoodreal   💚CONNECT: WEBSITE: https://ifoodreal.com/ ALL MY RECIPES: https://ifoodreal.com/recipes/ Disclaimer: product links may include affiliate links. #ifoodreal #bananabread #healthyrecipes #baking #banana