Top 3 Best Fruits to ELIMINATE Frequent Urination at Night! (Nocturia Relief)

Top 3 Best Fruits to ELIMINATE Frequent Urination at Night! (Nocturia Relief) Tired of waking up several times at night just to use the bathroom? Frequent nighttime urination, or nocturia, can disrupt your sleep and drain your energy. In this video, we reveal the top 3 fruits that naturally support kidney and bladder health, reduce inflammation, and help you sleep through the night without constant trips to the toilet. Key Points: 🍈 Guava – Packed with vitamin C and antioxidants that support bladder lining health and reduce irritation, making nighttime bathroom trips less frequent. 🥑 Avocado – Rich in healthy fats and magnesium, avocados help calm an overactive bladder and balance fluid retention. 🥝 Kiwi – High in fiber and potassium-regulating compounds, kiwi supports healthy kidney function and improves nighttime urinary patterns. Incorporating these fruits into your evening or late-afternoon meals may improve your sleep and give your bladder the support it needs. Stick around till the end to learn how to use each fruit effectively for the best results! ⏱️ Timestamps: 0:00 Intro 0:37 Fruit # 1 6:52 Fruit # 2 13:38 Fruit # 3 22:00 Like & Subscribe 🎥 Next Videos to Watch: Top 3 Best KIDNEY-FRIENDLY FOODS to Eliminate Frequent Urination at Night! (Nocturia) https://shorter.me/uS8Fk Top 3 Proven Habits to ELIMINATE Frequent Urination at Night! (Nocturia) https://shorter.me/4B1GU 🔔 Don’t Miss Out – Subscribe:    / @healthfordiabeticsus   #NocturiaRelief #BladderHealth #OveractiveBladder #healthfordiabetics