Tight piriformis muscle can cause hip, buttock, and sciatica pain💥😍. This short video shows a simple and effective technique to help release piriformis tension and improve mobility💪. Try it safely and feel the difference🫠#PiriformisSyndrome #SciaticaPain #HipPain #ButtockPain #LowerBackPain #PainRelief #Stretching #Mobility #Rehab #Shorts #YouTubeShorts / @fahadhalanzi215