🌟 Touching Hearts Meditation – First Minute 🌟 Begin your journey of gentle healing and connection with this soothing one-minute meditation. Perfect for a quick reset anytime you need calm and compassion. Take a deep breath, open your heart, and feel the warmth of kindness flow through you. For the full 20-minute guided meditation, check out the link in the comments or description! #Meditation #TouchingHearts #Mindfulness #ShortMeditation #Calm