Why Food Makes You Sleepy?|Post-Meal Drowsiness😴 #shorts #viral #sleep

Why Food Makes You Sleepy?|Post-Meal Drowsiness😴 Ever wondered why you feel sleepy after eating a big meal? 😴 This video explains the science behind post-meal drowsiness, including digestion, blood flow, and hormones like insulin and serotonin. Learn why heavy carbohydrate meals make you tired and why feeling sleepy after eating is completely normal. A simple, fun, and easy-to-understand explanation for everyone! why food makes you sleepy food and sleep after lunch sleepiness digestion and sleep brain gut connection animated shorts vedio #shorts #viral #sleep #food #digestion #sleepy #braingutconnection #anime