Mindfulness Meditation · Integration & Cleansing · Deep Sleep ⸻ 🎧 About This Video This 8-hour Binaural Beats track features 4 Hz Theta Waves, designed for deep meditation, subconscious cleansing, energy integration, and high-quality sleep. The video uses a pure black screen to help you focus on inner awareness and subtle energy flow. This audio blends seven base frequencies: 40 Hz, 55 Hz, 70 Hz, 110 Hz, 128 Hz, 147 Hz, 256 Hz Each frequency is paired with a 4 Hz binaural beat difference to create multi-layered energetic vibrations and gently guide the mind into the theta-wave state. ⸻ 🌙 Recommended Use • Sitting meditation & spiritual awareness • Energy clearing and integration • Emotional release and deep relaxation • Entering deep sleep or dream-state exploration ⸻ 🧠 What Are Binaural Beats? Binaural beats are created when each ear receives two pure tones with slightly different frequencies. The brain integrates the difference between the tones and generates a perceived third rhythm. This phenomenon can support different brainwave states such as relaxation, focus, or deep meditation. ⸻ ⚡️ How to Use You may listen with headphones, or use speakers to create room-wide resonance. If using a mobile device, you can place it on different areas of the body— the chest, abdomen, lower back, or nearby—to feel the vibration and resonance of the sound. Adjust the volume to a comfortable level to avoid overstimulation or speaker damage. Low frequencies may not play well on small speakers; using higher-quality devices can enhance the full experience. If you feel discomfort, stop listening or consult a medical professional. ⸻ #BinauralBeats4Hz #4HzThetaWaves #ThetaWavesMeditation #BinauralBeatsForSleep #DeepSleepMusic #SleepTherapyMusic #SubconsciousCleansing #TraumaReleaseMusic #EnergyCleansingMusic #DeepHealingFrequency #HealingMusic4Hz #MeditationForAnxiety #MeditationForSleep #ThetaBrainwaveMusic #DeepRelaxationMusic #BinauralBeatsDeepHealing #BinauralBeatsBlackScreen #SleepMusic8Hours #DeepMeditationMusic #StressReliefMeditation #MindfulnessMeditationMusic #EmotionalHealingMusic #InnerBalanceMeditation