Why can’t you get anything done — even when you try so hard to stay focused? Spoiler: it’s not your fault. In this video, we’re breaking down the real reasons you feel overwhelmed, distracted, and drained before lunch. Your brain isn’t broken, and you’re not lazy. You’re carrying too much, you’re constantly interrupted, and you’ve never been given tools that actually work for real life. Here’s what you’ll learn: The hidden reason your brain sabotages your to-do list Why moms and caregivers burn out faster than anyone else A simple reset that takes less than 5 minutes but changes your whole day ✨ Want to go deeper? Grab my free Self-Care Reset Guide — it’s a quick printable with 5 steps to stop the overwhelm and get your focus back: 👉https://stan.store/OaktreeacademyMA/p... This guide is made for real people with real lives — no fluff, no “just wake up at 5am” advice. Use it when you feel like you’re drowning and need a reset that actually works. If you’re ready to finally feel less scattered and more in control, start here. 👉 Download the free Self-Care Reset Guide: https://stan.store/OaktreeacademyMA/p... #productivitytips #momlife #selfcare #overwhelmedmom #mentalhealth