7 Chakras

In yoga and spiritual traditions, chakras are believed to be the energy centers of the human body. The word comes from the Sanskrit word cakra, which means wheel or disk. ​ ​Most people focus on the seven primary chakras that align from the base of the spine to the top of the head. ​ While modern medicine doesn't recognize chakras as physical "organs" you can see on an X-ray, many people find a bridge between the two: ​Nerve Plexuses: The location of each chakra corresponds closely to major clusters of nerves and endocrine glands. ​The Mind-Body Connection: Psychology often uses these centers as a framework for emotional health (e.g., the "gut feeling" in the Solar Plexus or the "lump in the throat" during difficult conversations). #SpiritualAwakening #InnerPeace #MindBodySoul #Chakra #Mindfulness #Energy #Meditation #Wellness #Balance #Spirituality #SevenChakras #YogaPhilosophy