Weird Things I Do That Actually Work | Oil Pulling

Have you heard of oil pulling? This is my series “one millionth thing I do that ppl think are weird because it’s not conventional” 😅 Oil Pulling is rooted in ancient Ayurvedic medicine.🌟 Transformative Benefits that oil pulling is thought to have: 1️⃣ Oral Health Marvel: it helps remove harmful bacteria, reduces plaque buildup, and promotes healthier gums and teeth. Think brighter smiles 2️⃣ Holistic Wellness Boost: is believed to support overall well-being, aiding in detoxification and balancing the body’s energies. Think clearer skin 3️⃣ Natural Oral Freshness My husband started to do it, because he was researching natural ways to clean teeth & whiten and this came up! We have been oil pulling for about 2 years now! ➡️ WHEN: I do this every morning. My husband does it AM & PM. ➡️ WHAT: We personally use organic virgin, cold pressed, unrefined Coconut oil. Our teeth feel cleaner, less sensitive and they have stayed white! ✨ If you follow along, you know I love to talk about healing is holistic — focus on the whole body to heal, rather than just one part. This is why I do love to focus on Gut Health as this IS connected & communicates with so many areas of our body as well as hormone health. When we open our eyes that our health is the whole mind & body — we can truly start to heal, thrive, and enjoy life (even things like going out to eat, celebrating Memorial Day without any worries)! 🚨I realize this is NOT conventional as this comes from Ayurvedic healing — I am not telling you to do this — I am merely sharing what I do! ✨My Free Masterclass: https://www.drlindseyschmidt.com/mast...