“Most people have no idea what really happens inside the body when you don’t poop for 3 days. From bloating and gas buildup to toxin overload, constipation can trigger surprising and dangerous changes. In this video, we break down the shocking effects of not pooping, what your gut is trying to tell you, and why ignoring constipation can lead to serious health problems. If you care about your digestive health, gut wellness, and overall body function, this short video explains everything in a clear and simple way. 👉 Don’t forget to LIKE, SUBSCRIBE, and turn on notifications for more eye-opening health tips that could save your life.” #Constipation #GutHealth #DigestiveHealth #PoopFacts #BodySecrets #HealthTips #MedicalFacts #WhatHappensIf #HealthyLifestyle #Bloating #Toxins #WellnessFacts #NursesOfTikTok #MedicalEducation #HealthAwareness