Herbal remedies for a natural benzodizepine detox

Caution * If you are thinking about coming off any medications you should talk to your prescribing doctor first. The information in this video is for educational purposes only. Consult with a herbalist before going on a course of herbs. Benzodizapine's are addictive and many people end up on them for years. When they want to stop, they find it hard to come of these medications. Because of the stress associated with withdrawals, we need to focus on treating the nervous system, and the adrenals. Then we focus on other body systems that need support e.g., liver, lungs, heart There are different categories of herbs that herbalists refer to when helping someone deal with the symptoms of coming off benzodiazepines. Herb categories include; Nervine tonics Nervine relaxants Nervine Stimulants Antispasmodics Bitters Adaptogens Hepatics Nervine tonics support the person rebuild their vitality and strength after a long period of poor health Oats, Brahmi, Borage, Gotu Kola, St Johns Wort Blue Vervain Nervine relaxants act as natural tranquillisers and are used in the short term to promote sleep and relaxation Lavender Hops Lemon Balm Chamomile Wood betony Skull cap Passion flower Nervine stimulants are used to re-stimulate the mind after a long period of being sedated Guto Kola Ginkgo Cayenne Ginger Green Tea Anti-spasmodics help to alleviate muscular tension associated with withdrawal Cramp bark Chamomile Ginger Passion Flower Peppermint Hops Bitters Bitter herbs, promote good digestive function by stimulating the production of digestive juices and the dispatch of stored bile from the gallbladder to the small intestine after meals, thus aiding nutrient assimilation. Wormwood Gentian Yarrow Angelica Barberry Goldenseal Dandelion Adaptogens support the adrenals through the stressful process of withdrawals and recovery Borage Siberian ginseng Licorice Ashwagandha Hepatics support the detoxification process through the liver Dandelion root Milk Thistle Artichoke Licorice Turmeric A successful transition from drugs to herbs is a gradual process and should be done in partnership between you, your doctor and a herbalist. The specific remedy for you will depend on your medical history, your current health and the most distressing symptoms right now. Herbs work better when combined with dietary and lifestyle changes. So its important to make changes to ones food intake, increase exercise, join a support group, talk to a therapist or good friend and practice mindfulness. Music Credit Green Leaves by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Artist: http://audionautix.com/ Subscribe here http://bit.ly/1M2vCOs ** Say Hi ** MY BLOG: www.drtomobrien.ie Twitter:   / herbalrebel   Facebook:   / drtomobrien   Linkedin:   / drtomobrien   Instagram:   / drtomobrien   Pinterest:   / drtomobrien   Tumblr:   / drtomobrien   Email me: [email protected] Category People & Blogs License Standard YouTube License