ASMR Guided Meditation for Anxiety Relief

Good evening! Use headphones for best results! What is ASMR? ASMR, or Autonomous Sensory Meridian Response, is a pleasant tingling or relaxing sensation caused by visual and/or auditory stimuli. Used to reduce insomnia, generate well-being, or simply relax! Instagram: @biakaspary Email for partnership inquiries: [email protected] I hope you enjoy the video :) ↞♡↠