Seniors: Eat these seeds for natural eye protection | Senior health.

Many seniors notice dry eyes, declining vision, or increased light sensitivity as they age. In this video, Shi Heng Yi explains why a certain seed is a real insider tip for naturally protecting your eyes—especially after age 60. You'll learn how this seed strengthens the eyes from within, reduces inflammation, and provides essential nutrients that support the retina and optic nerve. You'll also learn how to properly integrate it into your daily diet to protect your eyesight in the long term and prevent age-related problems. Natural eye protection doesn't begin at the pharmacy, but on your plate. Small changes can have a big impact—for clearer vision, greater safety in everyday life, and a better quality of life in old age. You'll learn how to properly integrate it into your daily diet to protect your eyesight in the long term and prevent age-related problems. #SeniorHealth #EyeHealth #ShiHengYi #NaturalEyeProtection #HealthyAfter60 #MaintainEyesight #StrengthenEyeHealth Eye health for seniors, Shi Heng Yi, seeds for eyes, natural eye protection, eyesight after 60, nutrition for healthy eyes, senior health, strengthen eyes naturally, age-related vision problems, nutrients for eyes, health in old age, anti-aging nutrition, eye care from within, senior tips, healthy eating after 60 This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices.