MEDITATION BEFORE SLEEP TO HEAL | Louise Hay

MEDITATION BEFORE SLEEP TO HEAL | Louise Hay This guided meditation helps you release emotional pain, calm your mind, and allow your body to heal naturally through rest and divine energy. Let go of the tension, the worry, and the fear — and drift into a deep, peaceful sleep filled with love and light. This meditation is designed to help you: 🌿 Release the stress of the day 💖 Heal emotional wounds 🕊️ Restore inner balance and harmony 🌌 Fall asleep effortlessly with calm energy 💫 Connect with divine love and gratitude Listen every night before bed and allow your subconscious mind to reprogram itself for peace, healing, and self-love.