3 Day Water Fast Alternative-----Lemon-Lime-Green Tea FAST🍋🫒
Want better health? Join my FREE holistic program 👉 https://www.skool.com/holistic-health... Online Supplement Store 👉https://us.fullscript.com/welcome/drj... 3 Day Water Fast Alternative-----Lemon-Lime-Green Tea FAST🍋🫒 Purpose is to unwind the gastrointestinal-neuroendocrine-immune system imbalance. **1 Gallon of Distilled Water **4 Naturally Decaffeinated Green Tea Bags **Grade B Organic Maple Syrup (use just enough to take the edge off the tartness) usually 2-4 tablespoons. **3 Freshly squeezed limes with the pulp **3 Freshly squeezed lemons with the pulp Boil 1 gallon of water and let the teabags steep for 4 minutes. Mix in the other ingredients. Sip/drink every 10-15 minutes. Throughout the day. You can drink more as necessary. 1. Lemon/lime juice - Individuals with metabolic syndrome may have a slight pH imbalance leaning towards a more acidic nature. Lemons and limes may have an alkalizing effect on the body 2. Maple syrup -Individuals that have blood sugar issues need to maintain consistent and steady glucose levels to help maintain normal physiology and help unwind the abnormal physiology commonly seen with metabolic syndrome. 3. Green tea - Compounds in green tea have been shown to improve serum triglyceride levels as well as liver lipids, both of which are typically elevated in metabolic syndrome. Proposed mechanisms for these benefits include increasing hormone-sensitive lipase and adipose triglyceride lipase, while also decreasing lipoprotein lipase and fatty acid synthase. Organic green tea is recommended, but is not necessary for success with this program. If you must break the fast--brussels sprout, kale-steamed Goals: Stabilize blood sugar Decrease antigenic load Reset gastrointestinal-neuroendocrine-immune system 3 DAY WATER FASTING---Clean the brain and reset your Energy. • 3 DAY WATER FASTING---Clean the brain and ... Types of INTERMITTENT⏲⏱ FASTING • Types of INTERMITTENT⏲⏱ FASTING Intermittent Fasting and Cleaning Up the Body (Autophagy/Mitophagy) • Intermittent Fasting and Cleaning Up the B... Intermittent Fasting---Cellular Impact-Fasting Physiology • Intermittent Fasting---Cellular Impact-Fas... Intermittent Fasting-Weight Loss and Metabolic Switching. • Intermittent Fasting-Weight Loss and Metab... Intermittent🕕🕕 Fasting----Benefits • Intermittent🕕🕕 Fasting----Benefits Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc. www.DrJinSung.com / drjinwsung Office Contact 978 688-6999 www.drjinsung.com SEARCH on Dr. Sung's Online Store https://us.fullscript.com/welcome/drj... Exogenous Ketones Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung. The content of this video is for educational purposes only and does not constitute medical advise. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.
