How to Overcome Fear ? - Sadhguru

How to Overcome Fear ? Sadhguru The fear is simply because you are not living with life, you are living in your mind. Your fear is always about what’s going to happen next. That means your fear is always about that which does not exist. If your fear is about the nonexistent, your fear is hundred percent imaginary. If you are suffering the non-existential we call that insanity. So people may be in just socially accepted levels of insanity, but if you’re afraid or if you’re suffering anything which does not exist, it amounts to insanity, isn’t it? People are always suffering either what happened yesterday or what may happen from tomorrow. So your suffering is always about that which does not exist, simply because you’re not rooted in reality, you’re always rooted in your mind. Mind is - one part of it is memory, another part of it is imagination. Both of them are in one way imagination, because both of them don’t exist right now. You’re lost in your imagination, that’s the basis of your fear. If you were rooted in reality, there would be no fear. The Most valuable information can be found in the following books. By buying these books through these links you also support our channel. Book 1 : Death; An Inside Story: A book for all those who shall die link: https://amzn.to/39oDgEe ( In the death book sadhguru explains in detail about the various forms of death, what happens after death, during death and sadhguru also explains about leaving the body consciously i.e. Mahasamadhi ) Book 2: Karma: A Yogi's Guide to Crafting Your Destiny link: https://amzn.to/3rr8dOw ( If you know about karma you can use your every action to improve the life that you are.) Book 3: Inner Engineering: A Yogi’s Guide to Joy link: https://amzn.to/39nfKI3 ( Inner engineering is the course that transformed the lives of millions of people) Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Subscribe to my channel:    / @yogaoriginals1562