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Me: it’s fine, I’ll just say no, it’s not a big deal Also me two seconds later: why is my heart racing like I’m being chased 😮💨 Nobody prepares you for the adrenaline rush that comes with your first “no” after a lifetime of yeses. Proud. Terrified. Still doing it anyway. Growth is stressful but she’s worth it. #peoplepleaser #boundaries #healingjourney #relatable #mentalhealthmatters