Sleep Paralysis Explained: Myths and Science behind it.

Ever wake up, completely aware, but can’t move a muscle😨 ? Sleep paralysis can be a chilling experience, and people around the world have tried to make sense of it in all kinds of ways. 🌎👻 And made strange and fascinating myths from different cultures. But what’s actually happening here? 🤔 Let’s look at the real science 🔬 behind sleep paralysis, why it happens, and how understanding it can help you take control. 💪 Join us to discover why this eerie experience is more common than you think and pick up some tips to handle it if it happens to you!