How Trauma Effects the Brain

How Trauma Effects the Brain

Did you know trauma physically changes your brain? 🧠 It’s not just a memory—it’s a lived experience stored in your nervous system, affecting how you think, feel, and react, often without you even realizing it. In this video, I break down how trauma reshapes the prefrontal cortex, amygdala, hippocampus, and insular cortex, explaining why you may feel stuck in fear, disconnected from your body, or overwhelmed by memories. The good news? Your brain can re-wire, heal, and grow stronger—you just need the right tools. 💡 You’ll learn: ✔️ The neuroscience behind trauma ✔️ Why you feel emotionally reactive, numb, or foggy ✔️ How to begin rewiring your trauma-affected brain through movement, breathwork, and Metapsychology Coaching ✨ Your trauma doesn’t define you. It can shape you—but it doesn’t have to control your future. 📘 Dive deeper in Trauma Decoded and Metaphysical Anatomy at evettebooks.com 🎓 Join my FREE weekly masterclasses every Wednesday at matmasterclass.com ------------------------------------- ✅Join my FREE Masterclass Fast Track here 👉 https://metaphysicalanatomy.com/free-... ✅How to GET STARTED with MAT 👉 https://metaphysicalanatomy.com/how-t... ✅Learn more 👉 https://linktr.ee/evetteroseofficial #TraumaAndTheBrain #NeuroscienceOfTrauma #BrainHealing #Neuroplasticity #MindBodyConnection #TraumaScience #HealingTheBrain #TraumaRecovery #RewireYourBrain #EmotionalHealing #spirituality #awakening #love #evetterose ------------------------------------- 🔔 Remember to SUBSCRIBE to this channel & hit the notification bell so you will be notified every time we post a new video. Don't forget to also share this video with your friends & loved ones, it may help them! 📍 Learn more Healing Technique and research: https://www.metaphysicalanatomy.com/ 📍 Check more about new things & social media account here: http://www.evetterose.com/ ------------------------------------- 💎 Evette Rose is a Counselor, MBA, Author of 19 books, Trauma & Stress Recovery, YouTuber and Speaker. Evette Rose strives to support people in their healing journeys. She is the founder of the Metaphysical Anatomy Technique. Understand your mind and messages from your body. She's famously known for writing Metaphysical Anatomy Volume 1. A book of 722 medical psychosomatic ailments and their suppressed emotional patterns. She also wrote a book, Psychosomatics of Children, with hundreds of children's ailments and their inherited suppressed emotional patterns, along with many more books that can help you improve your quality of life. 📢 Join Evette Rose on: 📍Instagram:   / evetteroseofficial   📍Facebook:   / evetteroseauthor   📍Twitter:   / evetterose1   📍Linkedin:   / evette-rose-b6400452   📍Tiktok:   / evetteroseofficial   Disclaimer: Evette Rose and Metaphysical Anatomy do not provide medical advice. Evette Rose and Metaphysical Anatomy (www.metaphysicalanatomy.com, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any questions you have regarding a medical condition.