How To Recover Instagram Account Without Email Password & Number | Instagram Account Recovery 2025

If you want to recover your Instagram account but no longer have access to the associated email, phone number, or password, standard recovery becomes nearly impossible. Instagram requires at least one of these credentials to verify that you’re the rightful account owner. Without them, Instagram cannot restore access due to security and privacy policies. However, if your account was hacked or compromised and the attacker changed your login credentials, Instagram offers a dedicated recovery process. In such cases, go to your browser and search for "recover hacked Instagram account." Click on the official Instagram link that appears—it will direct you to a help page specifically for compromised accounts. On this page, select the option that says "My account was hacked," then tap "Next." You’ll be asked to identify your account by entering the username you remember, or any email or phone number previously linked to the account. If the system can match your information, Instagram will offer available recovery options, which may include sending a verification code to an old recovery method, or prompting you to try another way if those are no longer accessible. If the automated steps don't work, Instagram may ask you to verify your identity through additional methods, such as uploading a video selfie where you turn your head in different directions. This verification helps Instagram ensure that the person requesting access is the true owner of the account. This process doesn’t guarantee success, especially if there’s no data left that can tie you to the account. Still, it’s the only official method available if you’re locked out completely and suspect hacking. Visit the recovery page here:   / hacked   Timestamps: 0:00 Introduction 0:06 No access to login credentials 0:22 Hacked account recovery method 0:32 Visit Instagram’s hacked account page 0:49 Select "My account was hacked" 0:55 Identify your account with username or details 1:02 Recovery options and next steps 1:08 Conclusion Hashtags: #InstagramRecovery #AccountHacked #RecoverInstagram #NoEmailNoPhone #InstagramHelp #SocialMediaSecurity #IGSupport #IdentityVerification #TechTips #InstagramAccountHelp We hope this video was beneficial to you. If it did help you either, then leave a like and subscribe to the channel. If you have any more questions, queries or doubts, leave them in the comments section. Thank you very much for watching and see you soon in our next video. #genieguide