❤️ Such feedback keeps us going.Physiotherapy can be a valuable part of the treatment plan for Diastasis Recti and umbilical or abdominal hernia . Here in our centre we have treated hundreds of patients who got relief from both . 1. *Diastasis Recti:* Physiotherapy can help strengthen the muscles around the abdominal area, improving core stability and potentially reducing the separation of the rectus abdominis muscles. 2. *Umbilical or Abdominal Hernia:* Physiotherapy can be beneficial in managing pain, improving muscle tone, and preventing further complications associated with hernias. Hernia size less then 2 cm has good potential of reduction by exercises and physiotherapy intervention. It's essential to consult with a healthcare professional, such as a pelvic floor physiotherapist or a surgeon, to determine the most appropriate treatment plan for your specific condition. They can assess your condition and provide guidance on the best course of action, which may involve a combination of physiotherapy and medical interventions. If you are suffering from any do consult us at +91 90197 41011. #diastasisrecti #umblicalhernia #abdominalhernia #arogyaphysiotherapy #bangalorephysiotherapist #pelvicfloorphysiotherapy