Make a High Protein Spicy McChicken at Home with 50g Protein! 🍔🔥

Short, highlights the "Crispy" texture without the deep frying. Craving that McDonald's heat but want to keep your abs? 🛑 This High Protein Spicy McChicken is the ultimate cheat code! We use lean chicken breast and a special cornflake (or panko) crust to get it super crispy in the Air Fryer or Oven. No deep frying needed! The Macros: ~50g Protein 💪 Half the fat of the original. 100% Spicy Satisfaction. The Secret Sauce: Mix light mayo with chili paste or hot sauce for that iconic creamy heat. 🌶️ 👇 Subscribe to Fit Foodie Essentials for more anabolic fast food! #SpicyMcChicken, #HighProteinRecipes, #McDonaldsCopycat, #HealthyFastFood, #CrispyChickenSandwich, #AirFryerChicken, #FitFoodieEssentials, #AnabolicRecipes, #WeightLossCheats, #GymFood, #SpicyChicken, #MealPrepIdeas, #CookingShorts, #Fakeaway, #Shorts,