You’ve Been Brushing Your Teeth Wrong Your Whole Life

🦷 You’ve Been Brushing Your Teeth Wrong Your Whole Life Brushing your teeth seems simple, right? But most people are doing it completely wrong — and it could be damaging your teeth and gums over time. In this video, we break down the most common brushing mistakes and reveal the right way to brush, according to dental experts. ✅ You’ll Learn: Why brushing harder is NOT better The correct angle, motion, and timing What type of toothbrush and toothpaste actually work How to protect your enamel and gums long-term ⏱️ Timestamps: 00:00 – You’ve Been Doing This Wrong… 01:10 – Common Brushing Mistakes 03:00 – The Dentist-Approved Technique 06:20 – Electric vs Manual: What’s Better? 08:10 – Final Takeaways for Healthy Teeth 🪥 BONUS: Download the Healthy Smile Checklist below 💬 COMMENT: Did you learn something new? How do YOU brush? 🔔 SUBSCRIBE for more everyday health tips you didn’t know you needed! #OralHealth #TeethBrushing #DentalTips #LifeHacks #HealthMyths #YoureDoingItWrong